How To Walk With Nordic Walking Poles - About.com Health
The Nordic Walking technique is a simple enhancement of normal arm swing when walking. The poles remain behind the body and pointing diagonally backward at all times. ... Read Article
Before You Buy Fitness Walking Poles Or Trekking Poles
Top Picks for Single Sticks; How to Make a Walking Stick; Fitness Walking and Nordic Walking Poles. A pair of fitness walking poles allow you to burn more calories while feeling no greater exertion when walking on streets, sidewalks, and paths. ... Read Article
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